We Take Responsibility for Physical Wellbeing in the Workplace.
We are a physical wellbeing partner for organisations that want a dependable, professional system their people actually use. At our core we manage corporate gyms, fitness classes, injury clinics, and engagement systems so employees can train, move, and stay physically capable without pain, fear, or constant restarts.
One accountable partner. One connected system. Consistent engagement across the working year.
We solve the real issues.
Designed by our team and experts, our programs help your talent develop greater resilience and adaptability so they’re ready to show up when it counts.
Said they would not go a week without taking part in a class
see improvement in their overall quality of life.
more likely to report stronger connections with their colleagues.
EVERYTHING WE DO IS DESIGNED FOR CONSISTENT ENGAGEMENT
Managing physical wellbeing only works when it is simple, clear, and easy for people to participate in.
We design and run workplace fitness environments that remove friction from day one. From onboarding and scheduling to classes, injury support, and ongoing communication, everything is set up so employees know exactly what to do and feel confident taking part.
There’s no reliance on motivation, complex systems, or constant resets. Just a clear structure that fits into the working day and adapts as teams and workloads change.
WHAT WE TAKE RESPONSIBILITY FOR
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SPACE DESIGN & SETUP
We help you design practical training spaces that people actually use. From layout and equipment planning to future proofing the space, everything is designed to support safe training, easy access, and long term engagement. No wasted space. No over engineering. Just environments that work.
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FULL FACILITY MANAGEMENT
We manage the day to day running of your workplace gym. Scheduling, programming, staffing, and communication are handled for you so the facility runs smoothly and participation stays consistent throughout the year. One partner. One point of accountability.
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coached group training
We deliver structured, coach led training sessions that suit a wide range of abilities. Sessions are designed to build strength, confidence, and consistency without increasing injury risk or relying on motivation. Training people feel safe returning to, week after week.
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CLINICAL SUPPORT & INJURY CARE
We provide access to clinical support for musculoskeletal issues before they become bigger problems. Injury clinics, assessments, and preventative care help employees stay active, reduce pain, and train with confidence. Early intervention. Fewer disruptions.
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Human Performance Coaching
Beyond the gym floor, we support habits that sustain physical capability. Strength, movement, recovery, and lifestyle are addressed through simple, realistic coaching that fits around work and life demands. Progress without overwhelm.
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EDUCATION & ENGAGEMENT PROGRAMMES
We run practical workshops and wellbeing initiatives that improve understanding and drive long term behaviour change. These sessions support engagement without gimmicks and reinforce a consistent approach to health across the organisation. Learning that sticks.
we create workplaces where people feel confident taking part and supported over the long term.
what our clients are saying
★ ★ ★ ★ ★
There’s been a real lift in the office since the team have come in. The classes are great, but it’s the personal side that stands out to me. Conor will always stop for a chat, ask how you’re getting on, and make the whole experience feel supportive rather than intimidating. It makes a huge difference to the atmosphere here.
— Aoife , 27.
★ ★ ★ ★ ★
It’s incredibly handy having physio appointments available right here in the office. It sums up the team perfectly. Everything is made accessible, nothing is ever too much trouble, and they consistently go above and beyond to make sure you’re looked after. It makes a huge difference to have that level of support on-site.
— COLM, 34.
★ ★ ★ ★ ★
Last month we took part in the TRYKA event and looking back it was the best fun. We were a bit sceptical at first but Conor encouraged us to put a few teams together and we eventually went for it. Having something to train towards made a huge difference, and the whole experience really highlighted the positive culture that exists both in and out of the office.
— GREG , 40.
TRUST built through delivery.
Our partnerships are built over time through consistent delivery, clear accountability, and systems that continue to work long after launch. That’s why companies stay with us and why engagement remains high across the year. Below are short reflections from the teams we support, sharing what it’s like to have physical wellbeing managed as part of the working environment rather than treated as a one-off initiative.