FUNCTIONAL STRENGTH & MOVEMENT

Our signature monthly training system powered by athlete inspired programming that is designed for real-world strength and lasting progress.

Try 7 Days Free

CONSISTENTLY DELIVERING RESULTS

YOUR FIRST 8 WEEKS BY THE NUMBERS

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ACHIEVE THEIR GOALS

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ACCOUNTABILITY RECEIVED

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FEEL MORE ENERGETIC

the collective difference

  • Daily Accountability With nutrition

    Real support that keeps you consistent

  • Clinical Strength & Mobility Program

    Feel stronger, move better, stay pain-free

  • Smart Data-Driven Coaching

    Smarter progress guided by your body

  • New Training Phases Every Month

    Stay challenged with structured programming that evolves as you do - no plateaus, no boredom.

  • Modifications for Every Exercise

    Train confidently with regressions and progressions built in for every movement - no matter your level.

  • 500+ recipies to go alongside our coaching

    Choose your environment and follow a complete plan designed for real results in any setting.

  • Video Demos + Written Descriptions

    Exercise demonstration videos and brief coaching notes ensure you know exactly how to perform each exercise safely and effectively.

  • Community + Support

    Train alongside a supportive community and get direct help from members of our team.

Training Designed with Purpose, from Start to Finish

Our program gives you a clear, structured approach that blends functional training, daily nutrition accountability, clinical oversight, and real human support. No more confusion, no more restarts, and no more trying to stitch together solutions from different places. Everything you need to improve your health lives under one roof.

We’re in the business of delivering results, not handing out plans. You’re supported every day, not once a week. And you don’t just work with one coach, you’re backed by our full team who are pushing forward at all times. This level of accountability is what turns good intentions into real, lasting progress.

TRY 7 DAYS FREE

how it works

  • Create your account and download the app to get started. Everything you need lives in one place. Your training, nutrition guidance, accountability check-ins, and progress tracking. Once you’re set up, your personalised plan is ready to follow from day one, giving you a clear, simple path forward without any guesswork.

  • Once your account is set up, you’ll receive a message from your coach straight away. Say hello, share what type of training you prefer, and we’ll build the right programme for you. You can choose our full training plan, more detailed, structured, and progressive, or our lite plan, which keeps equipment minimal and lets you simply press play and follow along. Either way, you get a plan that fits your lifestyle from day one.

  • This is the heart of the programme, real coaching from real people. There’s a human at the other end of the phone who’s ready to guide you, support you, and help you build momentum. Start by saying hello, share what you’re working towards, and begin building that relationship. The more we understand you, the faster we can help you make meaningful progress toward your goals.

  • Each session is easy to follow, with clear written instructions and video demonstrations to guide your technique. New training phases drop into the app every month, keeping your progress fresh and purposeful. Along the way, you’ll track both your physical changes and your performance improvements, giving you real proof that you’re moving forward.

try 7 days free

what our clients are saying

 

★ ★ ★ ★ ★

I used to bounce between fitness apps and random workouts online. This is the first plan that actually kept me consistent. The 5am check-in from James, the food prep help it all just clicked. I’ve lost 8kg and feel stronger than I have in years.

— CLAIRE , 33.

★ ★ ★ ★ ★

What sold me was the structure. I know exactly what workout to do, what to eat, and I’m not guessing anymore. James kept me accountable on the nutrition side without making it overwhelming.

— DIARMAID , 35.

★ ★ ★ ★ ★

I’m down 6kg and my energy is through the roof. I’ve tried PTs, apps, challenges but what made this different is the level of support, the lads really do follow through on what they say they will do.

— MARIA, 27.

FREQUENTLY ASKED QUESTIONS

  • Nope — and that’s by design.

    We work with individuals entirely remotely through structured online systems, coaching, and equipment delivered to your home. For companies, we run on-site wellness programs across Dublin City Centre, managing everything from group training to full gym operations.

  • This isn’t a login-and-guess coaching model.

    We check in with our coaching clients 4–5x per week, track progress through our app, run community leaderboards, and follow a clear 12-week structure that’s built around your lifestyle. You’re never doing this alone — and we know how to keep people moving even when life gets busy.

    Most coaching looks like this:

    One session per week. One chat. One set of results.

    Then silence until next time.

    We’re different.

    Our model is built on daily feedback, weekly momentum, and long-term strategy.

    You don’t just have a coach — you have a system that won’t let you fall off.

  • Both — that’s what makes us different.

    Conor is a medically trained physical therapist with experience with some of the worlds most recognised teams and Ireland’s top orthopaedic hospitals. Every plan is built with injury prevention and rehab integration in mind — whether you’re coming back from pain or want to avoid it altogether.

  • Yes — especially in our RRP Method coaching program.

    Each client works with two coaches: one for fitness/rehab and one for nutrition. We handle everything from meal structure to daily check-ins so you can stop overthinking food and start fuelling properly.

WE’D LOVE TO HEAR FROM YOU

info@collectivefitness.ie
Dublin, Ireland